Group Counseling

Find Connection and Growth in Community

Group counseling offers a unique space to share your experiences, gain fresh perspectives, and grow alongside others in a supportive, therapist-led environment. Together, we’ll focus on fostering connection, empathy, and personal growth in a way that reminds you—you’re not alone.

 

This approach is especially helpful if you’re navigating challenges like anxiety, relationship struggles, self-esteem issues, or major life transitions. Group therapy creates opportunities to learn from the insights of others, deepen self-awareness, and build meaningful connections.

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Why Choose Group Counseling?

The benefits extend far beyond individual healing. In a group setting, you’ll:

• Practice new ways of relating and improve communication skills

• Receive compassionate feedback in real time

• Find validation and connection through shared experiences

• Build confidence and develop tools to navigate life’s challenges

• Feel supported by a community that truly understands

 

Hearing others’ stories can inspire hope, while sharing your own fosters belonging and reminds you that healing doesn’t have to happen in isolation.

 

Curious to learn more about group counseling and how it can help you? Explore my upcoming groups or reach out to join today.

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Upcoming Group Counseling Opportunities

Check here again for groups beginning soon. In the meantime, complete the inquiry form below to let me know of your interest in groups.

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If you have additional questions, my Frequently Asked Question (FAQ) page offers more information!